News
How I Beat Bladder Leaks Without Surgery: One Man’s Story
If you told me a year ago I’d be writing publicly about bladder leaks, I would’ve laughed. Or panicked. Probably both.
But here I am.
I’m 59. Two years post-prostate surgery. Great outcome, cancer-...
Do Kegels Really Work for Men? (And Why Most Guys Get Them Wrong)
Let’s get straight to it: yes, Kegels can work for men.
But most guys are doing them wrong, doing them inconsistently, or not doing them at all because they feel weird and pointless. And honestly? ...